SEO report of bookonsteroids.com
Redirected to peterbond.nl/
PeterBond.nl | The Gym is Not Enough
peterbond.nl/
Blog over fitness in de breedste zin van het woord. Van alles over voeding, biochemie, celbiologie, endocrinologie, training en algemene fysiologie.
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : peterbond.nl/
Character length : 13
Title
PeterBond.nl | The Gym is Not Enough
Description
Blog over fitness in de breedste zin van het woord. Van alles over voeding, biochemie, celbiologie, endocrinologie, training en algemene fysiologie.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: nl_NL
type: website
title: PeterBond.nl - The Gym is Not Enough
description: Blog over fitness in de breedste zin van het woord. Van alles over voeding, biochemie, celbiologie, endocrinologie, training en algemene fysiologie.
url: https://peterbond.nl/
site_name: PeterBond.nl
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://peterbond.nl/robots.txt
https://peterbond.nl/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”nl”.
Title
PeterBond.nl | The Gym is Not Enough
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Character length : 36
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 8 | 0 | 0 | 0 | 7 |
Heading structure in the source code
- <H1> PeterBond.nl
- <H1> PeterBond.nl
- <H2> Hoeveel helpen eiwitten voor spieropbouw?
- <H2> Review over fosfatidezuur in Nutrition & Metabolism
- <H2> Boekrecensie: Handboek bouw jouw voedingsplan door Rob van Berkel
- <H2> Kun je creatine en cafeïne samen nemen?
- <H2> Hypothese over AAS-geïnduceerde hepatotoxiciteit in Medical Hypotheses
- <H2> Lokaal vetverbranden met pindakaas
- <H2> mTORC1-regulatie review in JISSN
- <H2> Houd je door creatine vocht vast?
- <H6> Onderwerpen
- <H6> Peter Bonds boektip
- <H6> Tags
- <H6> Recente berichten
- <H6> Recente reacties
- <H6> Archief
- <H6> PeterBond.nl
Word cloud
- creatine16
- vocht8
- review8
- supplementen7
- geef6
- fosfatidezuur6
- vast6
- rob6
- hepatotoxiciteit6
- berkel6
- reactie6
- houd5
- nutrition5
- peterbond5
- dieet5
- medical5
- hypotheses5
- hypothese5
- peter5
- boekrecensie4
- bouw4
- jissn4
- biochemie4
- metabolism4
- cafeïne4
- pindakaas4
- maart4
- onderwerpen4
- hoeveel4
- gepubliceerd3
- helpen3
- samen3
- spieropbouw3
- eiwitten3
- juni3
- nemen3
- aas-geïnduceerde3
- online3
- consultancy3
- aas-boek3
- deze3
- supplementenboek3
- houdt3
- diensten3
- voedingssupplementen3
- handboek3
- lokaal3
- contact3
- voedingsplan3
- artikel3
- boek3
- voeding3
- vetverbranden3
- kun3
- reacties3
- genaamd2
- wetenschappelijk2
- bond2
- april2
- november2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| creatine | |||
| vocht | |||
| review | |||
| supplementen | |||
| geef | |||
| fosfatidezuur |
Two Word cloud
- creatine vocht5
- vocht vast3
- rob van berkel3
- palsma op houd2
- handboek bouw2
- nutrition metabolism2
Three Word cloud
- handboek bouw jouw voedingsplan3
- hoeveel helpen eiwitten2
- creatine vocht vast2
- fosfatidezuur in nutrition metabolism2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 17 images on this web page.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 13 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://peterbond.nl/wp-content/uploads/2017/03/eiwitsen-890x283.png
- https://peterbond.nl/.. /fosfatidezuurreview-890x283.png
- https://peterbond.nl/.. /creatine-scoop-890x284.jpg
- https://peterbond.nl/.. /pindakaas-890x284.jpg
- https://peterbond.nl/.. /review-mtorc1-regulation.png
- https://peterbond.nl/wp-content/uploads/2015/11/ocean-5-890x284.jpg
- https://peterbond.nl/wp-content/uploads/2015/08/biochemie.png
- https://peterbond.nl/wp-content/uploads/2015/08/dieet.png
- https://peterbond.nl/wp-content/uploads/2015/08/endocrinologie.png
- https://peterbond.nl/wp-content/uploads/2015/08/overig.png
- https://peterbond.nl/wp-content/uploads/2015/08/supplementen.png
- https://peterbond.nl/wp-content/uploads/2015/08/voeding.png
- https://peterbond.nl/wp-content/uploads/2015/08/vrouwen.png
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://peterbond.nl/wp-content/plugins/portfolio-wp/js/crp-main-front.js
- https://peterbond.nl/wp-content/plugins/portfolio-wp/js/crp-helper.js
- https://peterbond.nl/wp-content/plugins/portfolio-wp/js/jquery/jquery.modernizr.min.js
- https://peterbond.nl/wp-content/plugins/portfolio-wp/js/crp-tiled-layer.js
- https://peterbond.nl/wp-content/plugins/portfolio-wp/js/crp-fs-viewer.js
- https://peterbond.nl/wp-content/themes/peterbond/js/vendor/modernizr.js
- https://peterbond.nl/wp-content/themes/peterbond/js/vendor/fastclick.js
- https://peterbond.nl/wp-content/themes/peterbond/js/custom/jquery.validate.min.js
- https://peterbond.nl/wp-content/themes/peterbond/js/custom/jquery.validate.additional.methods.min.js
- https://peterbond.nl/wp-content/themes/peterbond/js/custom/bookform.validate.js
- https://peterbond.nl/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
- https://peterbond.nl/wp-content/plugins/contact-form-7/includes/js/scripts.js
- https://peterbond.nl/wp-content/plugins/simple-share-buttons-adder/js/ssba.min.js
- https://peterbond.nl/wp-content/themes/peterbond/js/foundation.js
- https://peterbond.nl/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://peterbond.nl/wp-content/plugins/contact-form-7/includes/css/styles.css
- https://peterbond.nl/wp-content/plugins/portfolio-wp/css/crp-main-front.css
- https://peterbond.nl/wp-content/plugins/portfolio-wp/css/crp-tc-buttons.css
- https://peterbond.nl/wp-content/plugins/portfolio-wp/css/crp-tiled-layer.css
- https://peterbond.nl/wp-content/plugins/portfolio-wp/css/fontawesome/font-awesome.css
- https://peterbond.nl/wp-content/themes/peterbond/css/foundation.css
- https://peterbond.nl/wp-content/sedlex/inline_styles/f1e09167eaf7ffd160b6a2a067da0ec51e77ea1e.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Traffic
Alexa
7829732
Links
We found a total of 144 different links.
Internal links: 142
External links: 2
Internal links: 142
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Anneke Palsma | |
| Peter Bond op LinkedIn |
Internal links:
Website security
IP
109.72.86.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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